RETURN TO YOURSELF
A sanctuary for sensitive women recovering from trauma, slowly finding their way back to themselves.
A SANCTUARY FOR YOUR BODY
You don’t need to fix yourself. You need to come home to yourself.
Through my own healing journey, I discovered that true transformation rarely begins with doing more but with feeling safe enough to simply be.
Today I combine trauma-informed somatic work, Reiki, trauma-sensitive yoga and nervous system education in Zürich and online, to support women in reconnecting with themselves with compassion, curiosity and gentleness.
Every session is shaped around you.
Your pace. Your story. Your body.
WORK WITH ME
Two ways to come home to yourself
Whether you are ready for a guided journey or personalized support, you’re invited into a space where healing can unfold at your own pace.
1:1 SUPPORT
1:1 Somatic Sessions
If you're living with anxiety, overwhelm, chronic stress, persistent tension, poor sleep or a sense of disconnection from your body, these sessions offer a gentle place to pause and reconnect.
Every session is tailored to you, combining trauma-informed somatic work with nervous system regulation and supportive practices that honour your pace.
Healing in the body begins when you finally feel safe enough to soften.
GUIDED JOURNEY
Return to Safety
A four-week trauma-informed journey created specifically for women recovering from sexual trauma.
If you feel disconnected from your body, struggle with anxiety, hypervigilance, intimacy, trust or a constant sense of unsafety, this experience offers a gentle path back to yourself.
Through somatic practices, Reiki, nervous system regulation and compassionate support, we create the conditions where healing can unfold— step by step, one breath and one session at a time.
KIND WORDS
"I had been searching for a healing method that truly resonated with me for a long time. With her compassionate approach, Larissa intuitively understood exactly what I needed. After just a few sessions, I felt so much lighter and more secure within myself. Thank you for your invaluable work!"
-Anna B.
What clients are saying
"With her compassionate nature, Larissa guided me through a difficult phase and helped me realize that I was ready for a new beginning. With patience, valuable insights, and techniques, she showed me that I am strong—even in moments when I don’t feel that way."
-Martina G.
"Larissa helped me through a stressful time with her magical touch in Reiki sessions. I was able to reconnect with myself in a new way and ease my tension headaches caused by stress. I'm sleeping like a baby again—thank you!"
-Melanie C.
Resources
Begin where you are. Explore free practices, guides, and reflections to support your healing.
Journal
Reflections, poetry and inspiration for your healing journey and the seasons of life.
BEGIN WHERE YOU ARE
Whenever you are ready, I’ll be here.